Yard work seems so innocent.
After all, you only pull a few weeds, maybe mow the lawn and rake leaves or grass clippings.
I finished about an hour’s worth of raking leaves and stuffing them into
Any of us who have or have had lower back pain will do a lot of things to prevent it or fix it.
These big inflatable balls are supposed to do just that – help you “strengthen your core”
I was in the gym standing next to a guy doing a “bicep curl”.
Every time he bent his right elbow (dumbbell in hand) his head snapped over to the right, sideways, like he was ducking a bullet. Every
Bobby Knight and John Wooden are two of the most successful coaches in college basketball history.
And their styles couldn’t be any more different.
During the game, Wooden would most often sit quietly
Elon Musk is convinced that humans will travel to Mars within seven years.
I don’t doubt that he and his company SpaceX will solve the technological issues to get there.
But, no one is talking about
Approximate read time: 3 minutes
NY Times: https://goo.gl/PR2ilX
Saying active with lower back pain is not bad advice.
But what does “staying active” mean?
Dr. Weinstein suggests, “I know your back
Estimated read time: 3 to 4 minutes
The Champions tour used to be known as the “Seniors” tour but apparently “seniors” wasn’t the best description.
Me either. When does that happen
I still have “use or lose it” on my mind…
I’m 61 years of age now. How did that happen?
I received an email from a former student, Darin, who is now CEO of a hospital in Idaho. A hollow gasp
Looking out her front window, she saw something very unusual. It was a man wearing very short shorts, sneakers and a t-shirt. He was moving quickly. Not really walking and not running. “What is he
“You can observe a lot by watching.” – Yogi Berra
I don’t like “average”.
The typical, the common, the ordinary.
No one has ever accused me of being “average”