Category Archives for Success/Motivation

There But For The Grace Of God Go I

When you think you have it bad, usually someone else has it worse. I learned that while working in a trauma center. I saw some devastating injuries that many people, somehow, pulled through. One young

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Are You A Too-Busy Betty?

Betty says she would love to be healthier and get in shape but she just doesn’t have time. Sound familiar? She has a full-time job, 2 kids, and a household to run too. Her kids are in soccer, take piano

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How to Stop Saying You’ll Do Something and Really Do Something

“The successful person has the habit of doing what the failures don’t like to to do. They don’t like doing them either necessarily. But their disliking is subordinated to the strength

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The Two Primal Reasons for Change

Can you change your habits? Maybe you want to feel more energetic; have a spring in your step. Or maybe the extra 20-30 pounds you’ve carried on your frame for the past several years has finally

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How to Get Off the Worry-Go-Round

Worrying is normal. And it actually does a couple of things for you. It helps you assess the current situation in light of the future. The “what if” scenarios that seem to be the theme of so

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Beyond Thanksgiving Day: Does Being Thankful Make Any Difference?

Reflect on your present blessings, on which every man has many, not on your past misfortunes, of which all men have some. —Charles Dickens This post isn’t about diet – about avoiding certain

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