Complimentary Books

Each of these book is free – no strings attached. Just click the image to download the book. You’ll need Adobe Reader to read the books (each book is a PDF document).

The Back Pain Toolbox

backpaintoolbox-cover_lg_v2-sidebar

The Top Seven Health and Fitness Myths

top7myths

If It’s Tight It Ain’t Right

freebie_cover-2-2

Hazardous to Your Health: 10 Popular Exercises You Should Never Do

dangerous-exercises