You Become What You Do

  Your body adapts and learns from what you do…and doesn’t tell you about it. A few years ago, a friend was in town visiting for a few days. We started talking about basketball and before

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A Mind Altering Experience

“Biological brains are first and foremost the control systems for biological bodies.  Biological bodies move and act in rich real-world surroundings.” – Clark, A (1998) Most of us lack a little

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You Can Be Thin and Fat

In the Wall Street Journal, Ron Winslow reports that just because you look thin doesn’t mean you’re not over fat. In fact, scientists have a new term that describes this situation: normal weight

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