There are a lot of ideas about what causes lower back pain.
A joint of out place, muscles that are too tight or too loose, weakness of your or butt muscles, hips too tight, herniated disc, arthritic joints,
An eternity ago, I fractured my lumbar spine in a failed attempt at dunking a basketball.
Yeah, I know. You can save the commentary.
Now, you would think, with me being a physical therapist with a long