I happened to stumble across an article on a marriage website. The piece was about the things you can do to improve your marriage/relationship. But as I read through the list, I couldn’t help but
Continue readingAging is not easy. My Grandmother used to say, “Getting old ain’t for sissies.” In her later years, she battled osteoarthritis in just about every joint. I know she hurt most of the day,
Continue readingI recently sent an email to my readers about a friend of ours who was diagnosed with a tumor deep in her brain. I’m still processing things. How it affects her, her partner, family, friends. And
Continue readingWe live in a digital world. Lots of things are on demand. We get what we want when we want it. Think about that for a minute. It effects our mindset. We expect things to happen quickly and if it’s
Continue readingWhen I graduated from PT school, I had a massive school loan to pay back and no job. That was a Bad Thing. But, on one of my clinical rotations, the Director of Physical Therapy at Brackenridge Hospital
Continue readingThe # 1 Rule of Recovery and Rebuilding – if you don’t believe you can improve, you won’t. This is because once we fix a certain outcome in our minds, we unconsciously seek evidence to
Continue readingThis has been on my mind lately. The collision between Head and Heart. I’m a Heart guy but I come off as a Head guy to some people (it’s a work in progress, maybe I’m more heart now
Continue readingHave you ever been in a conversation with someone and right after you finish, the other person starts talking about a different topic? I mean the moment you stop. It’s as if he didn’t hear
Continue readingAn eternity ago, I fractured my lumbar spine in a failed attempt at dunking a basketball. Yeah, I know. You can save the commentary. Now, you would think, with me being a physical therapist with a long
Continue readingYes, I am “directionally challenged”. I kid you not. I can drive a well known route, miss my exit and end up in Round Rock wondering how I got there. Did I forget how to drive home? Do I have,
Continue reading